Having been inspired to try to stop eating "crap*" between meals and before bedtime, I gave it a try the last couple days. It seems, however, that only leaves me with about 1200-1500 calories a day. Not enough when my day includes running 11 miles and nursing the baby about 7 times.
Back to the drawing board...or at least back to my post-baby diet after my first child was born: punctuate every meal with a PB & J sandwich. I want to lose 5 pounds this year - not 5 pounds this week.
*I define "crap" as anything that includes, is derived from, or is coated in chocolate chips.
But definitely excludes anything with cream cheese frosting.
ReplyDeleteI love your blog and hope you don't mind if I follow.
ReplyDelete"*I define "crap" as anything that includes, is derived from, or is coated in chocolate chips." -- Hysterical!
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