Thursday, July 1, 2010

"What It's Like To Be In the Jogging Stroller"

This summer marks the 7th anniversary of my eldest daughter's first ride in the jogging stroller. In honor of this grand occasion, and in light of one of her summer assignment to "Write a diary, journal or blog entry," here's what she has to say about riding in the jogging stroller:

The best thing about being in the jogging stroller is that you can eat snacks the whole entire ride. I like to go across streams in the jogging stroller because it is fun. If you are wearing shoes, you can jump out and walk across the stepping stones. I like riding in the double stroller better than riding in the single stroller because there's more room. It's better when one parent pushes you in the jogging stroller because you only have one grown up to talk to and you don't get mixed up when the other person tries to talk to you. I prefer riding in the jogging stroller with my little sister [rather than my little brother]. She doesn't talk as much as my brother who is really really annoying. He talks constantly.

I like to run to playgrounds because I love to play at playgrounds! When it is a bumpy ride I like to shout out, "Ahhh," and make my voice sound all bumpy. My least favorite thing about the jogging stroller is when you get squished like a potato when your brother or sister reaches over and punches you. To me it doesn't seem fair when my little brother and sister get to ride, but I have to walk [to school].

If you have to ride in a jogging stroller try to stay to your side. If you have a brother or sister they might punch you. Example: My mom is going to put me in the jogging stroller tomorrow and I am going to bring fruit snacks. You might want to bring a sweater or socks just in case, but I don't like to. It takes more work. That's all. The end.

Monday, June 21, 2010

New County Trail

The Fairfax County Cross County Trail is now more stroller accessible! I've never been on the County Trail north of Wakefield Park, but they have smoothed and paved large sections south of Lake Accotink down to Old Keene Mill Rd. If you don't mind some monster hills and stepping stone stream crossings the Cross County Trail is also greatly improved from Hooes Rd to Pohick Rd. The unpaved sections are as smooth as Burke Lake. This is great!

We have been running around Mercer Lake/Burke Lake for over three years now and though they are still the solid go-to runs, it is nice to have a little variety. I greatly prefer trails to roads. They are quieter, shadier, safer (away from traffic) and there is more nature to look at. The stream crossings are a great chance to play "Magic School Bus" when you turn into a sailboat or a motor boat.

Be prepared for the hills.

Sunday, June 13, 2010

Iron Will



The Mooseman 70.3 (Half Ironman distance triathlon) is over. Thank goodness.

It was slow. It was pouring rain and cold. It is finished.

I think that it will make my next marathon feel easy.

Monday, May 31, 2010

The beginning of the end

Despite my near constant training this winter and spring (T minus 5 days until Half-Ironman!) pushing the double jogging stroller started feeling harder than it should be. For the first time, I was faced with the possibility that the kids might be outgrowing the jogging stroller! Oh no! Like letting my younger walk down the stairs by herself: I'm just not ready for that!

First, I couldn't make it up the hill at the bottom of my street anymore without unloading one or more kids. Then my son reached 45 pounds (the manufacturer's maximum recommended weight is 50 lbs). The fabric on his side of the stroller is starting to tear. I tried to switch him to the other side of the stroller, but I guess I wasn't accustomed to that since that whole side of my body seized up by the end of that run.

I had been forming grand plans to run my son to school next year, but I may need to revisit those plans. Luckily he will be in school five mornings a week so it is not a desperate situation. None of the kids are proficient bike riders and none are even close to being old enough to be left behind at home. We are, perhaps, entering a sort of limbo. I will still be able to run with my daughter in the single stroller while he is at school, but that puts us back in the car a lot more than I would like.

In the meantime, I replaced the bald tires (that set only lasted one year) and made sure they were fully inflated. I lubricated the moving parts. Perhaps most importantly, I am constantly reminding the kids to sit BACK. I've written before about how much it affects the steering when the kids lean forward.

And it's making me stronger...

Wednesday, May 12, 2010

The morning after...

Mother's Day.

We ran around Burke Lake on Monday morning after Mother's Day. I chuckled at the morning after debris: a sock, a hat, some spilled "puffs", and Sophie's sippy cup. While the list seems short, it is rare to see such things along this shared-use trail. It seems that there were lots of Dads that helped out Mom by taking the kids around the lake to give her a break :)

Thursday, May 6, 2010

Engage Gravity

It finally happened. I can't get up the hill at the bottom of my street. I can take a few steps. Then we slide back down.

My Review of Powerbar Power Gel 24pk Nutrition Gel

Originally submitted at Road Runner Sports

PowerBar® GEL :: Refuel with PowerBar® Gel, now featuring the new PowerBar® C2 MAX carbohydrate blend. During strenuous exercise the body burns carbs and loses key electrolytes through sweat. PowerBar® Gel replenishes and restores those nutrients to help maintain peak performanc...


Taste terrible

By runningfor3 from Springfield, VA on 5/6/2010

 

2out of 5

Pros: Portable

Cons: Taste Bad, Not Durable

Best Uses: Short-Term

Describe Yourself: Avid Athlete

My favorite gel is Accelgel. Gu is not bad. The Power Gels were terrible. I had Vanilla. It seemed that the gel separated into a watery top half and a thick, goopy bottom clump that required chewing. Not cool. I never even exposed these gels to extreme temperatures or anything like that, though one would hope that it could handle that anyway since my pocket in August can get pretty darn hot.

(legalese)